I woke up this morning feeling great. I have been on plan all week to the tee and yesterday the scale was down. Down quite a bit. Today however it showed a completely different number and 5 pounds higher. Now lets put that aside for a second. I know its impossible but I am mad. I am disappointed and frustrated. Tomorrow is weigh in day and I will stay off my scale until then. I will stay on track, drink a lot of water and forge ahead.